Orthotics to help manage Knee pain
Why would I need Custom Orthotics for my knee pain?
Custom orthotics can be beneficial in managing knee pain by addressing the bio-mechanical issues that are leading to knee pain. Outside of direct trauma to the knee, congenital conditions that impact the knee or a history of an inflammatory condition that is directly impacting the knee, it is rare knee pain to originate from the knee. There is often a bio-mechanical precursor leading to knee pain.
In the above listed cases, it’s best to consult with your doctor, physiotherapist or one of our chiropractors to determine if custom orthotics are for you.
How do custom orthotics help knee pain
Improved Foot Alignment: Custom orthotics are designed to provide support and proper alignment for the feet. Since the feet are the foundation of the lower extremities, correcting foot alignment can positively influence the alignment of the ankles, knees, and hips. This improved alignment may help reduce stress on the knee joints.
Shock Absorption: Orthotics can offer additional shock absorption and cushioning, helping to absorb the impact of each step. This can be particularly beneficial for individuals with knee pain, as it reduces the force transmitted through the joints during weight-bearing activities.
Reduced Pronation or Supination: Abnormal foot pronation (rolling inward) or supination (rolling outward) can contribute to knee pain. Custom orthotics can be designed to address these issues, providing support to control excessive motion and promote a more stable gait.
Altered Biomechanics Correction: Custom orthotics can help correct abnormal gait patterns and biomechanics that may be contributing to knee pain. By providing the necessary support and alignment, orthotics can assist in promoting a more natural and efficient walking and running pattern.
Load Distribution: Orthotics can help distribute the weight and forces more evenly across the foot, preventing excessive pressure on specific areas. This can be especially beneficial for individuals with conditions such as osteoarthritis or meniscal injuries.
